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Dietary Tips To Reduce Our Carbon Footprint 

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With the catastrophic effects of serious climate change, everyone needs to work on their carbon footprint reduction. There are many ways through which you can reduce your carbon footprint and help the environment. One of them is by using the Carbon Emission Formula to measure and reduce the overall carbon footprint. Also, this is not only related to driving vehicles or changing your electricity usage. 

You can even reduce your carbon footprint by making slight lifestyle changes like the food you eat. Making dietary changes is the best way to start minimizing your carbon footprint. 

Here are some simple dietary tips that you can follow to reduce your carbon footprint: 

  • Don’t waste food – Wasting your food is the main contributor to Greenhouse Gas Emissions. The food that you throw decomposes in landfills which emits methane which is the main greenhouse gas. This gas is more dangerous than carbon dioxide. Thus, try to reduce wasting food to be a carbon neutralizer
  • Avoid using plastic – Avoiding plastic is the best way to transition to an environment-friendly lifestyle. Plastic wraps, plastic bags, or any plastic containers should be avoided use as they are the main contributor to the emissions. Thus, to ditch plastic here is what you can do: 
  • Store food using glass containers. 
  • Try carrying your grocery bag to the shop.
  • Try using reusable water bottles. 
  • Consume less meat – With less consumption of meat products you can reduce your carbon emissions. The reason behind this is that the emissions from livestock production will ultimately be reduced. You can start by eating meat once a time in the day then once a time in a week and later try vegan or vegetarian food. 
  • Opt for plant-based protein – If you opt for a plant-based diet then it can help in cutting your carbon emissions after you calculate them by using the Carbon Emissions Formula. However, you can still have animal protein once or twice a week. You can eat plant-based proteins like nuts, beans, tofu, etc. 
  • Buy local food – Another way to reduce your carbon emissions is via local food. You should start buying local food more and support local farmers. This way the dependence on transportation, etc. will be reduced. You can increase your intake of fresh fruits, vegetables, etc. which will benefit in offsetting your carbon emissions. 
  • Grow your own food – Growing your food in a community garden or the kitchen garden comes with various benefits which include less stress, a better quality of food, better emotional well-being, etc. You can grow your fruits or vegetable irrespective of your size and reduce your carbon emissions. 

Conclusion 

Revolutionizing the way you consume food and eating habits can be beneficial in Reducing Your Carbon Footprint. Plus, it will improve your overall health. You can even seek help from Balanced Earth to understand what changes you need in your life to be a carbon neutralizer and lead a happy life.